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WIND ADVISORY IN EFFECT MONDAY

A Wind Advisory will be in effect for the entire Tri-State from 7am to 10pm Monday. Sustained winds will range between 25 and 35mph, and wind gusts may exceed 50 mph through Monday night.

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LOCAL 12 - Search Results

The following is an archived video story. The text content of that video story is available below for reference. The original video has been deleted and is no longer available.

Health Alert: Veggie weight loss

CINCINNATI (Liz Bonis) --  If you are trying to shape up for spring this new report found you may want to reduce the meat and eat more veggies.

We stopped out at Group Health in Kenwood to talk to experts at Tri-Health and tell you more about this research.  It comes from researchers at the University of South Carolina.  They found that after following people who added vegetables they lost more weight than those who did not.

Those who followed a vegan or vegetarian diet actually lost twice as much weight as those who ate meat during the study.  Now it doesn't mean that you don't or shouldn't eat meat at all, but it does lend more evidence to those who shift the plate.  Less meat, three quarters fruits and veggies, or at lease a few more meatless meals.


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VIDEO HERE
 

 

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