Changes to make for a healthy lifestyle for the new year

Advice for a healthy lifestyle for the new year (WKRC)

CINCINNATI (WKRC) - Its getting to be resolution time as people start thinking about the new year. And one of the favorites is losing weight and getting fit. And while diet and exercise are always the best bet, there are some simple changes you can make to maximize a healthy lifestyle. Health and nutrition expert Doctor Christine Horner, author of the book "Radiant Health, Ageless Beauty" has advice.

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